WHY YOU SHOULD DRINK EVERY MORNING ON AN EMPTY STOMACH

Source: Yahoo! News



Undoubtedly when we drink enough water every day enjoy many advantages. But when we drink water every morning on an empty stomach then growing the positive effects of water in our bodies for a variety of reasons.

1. Cleanses the colon making easier the absorption of the nutrients by our body.
2. Increases the production of new cells in the blood and muscle.
3. Helps weight loss. Drinking 1 1/2 glass of water in the morning, our metabolism increases by 24%.
4. Water helps to remove toxins from the blood so that we have shiny and clean skin.
5. Helps the balance of the lymphatic system. The glands of the system help to better carry out your daily functions and better flow of fluids in the body. Also fights infection.